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Morning Glory muffins are hearty and nutrient packed muffins which are the proper strategy to begin your day! Filled with filling components like flaxseed, coconut, carrot, and sunflower seeds, this muffin is flavorful and can hold you glad till lunch.
I’m an enormous pastry fan. After I went to France my primary aim was to eat ALL the breakfast pastries I may get my arms on. I simply crave a scrumptious flaky or buttery deal with within the mornings. If you happen to candy breads and pastries too, you will love this Apple Danish, these wonderful Peach Scones, and these to die for Homemade Donuts.

Morning Glory Muffin
There’s a cause these muffins are referred to as morning glory, they’re all the flavour and goodness you crave within the morning! Effectively, the precise cause they’re referred to as Morning Glory Muffins is as a result of the recipe was created by Chef Pam McKinstry who owned the Morning Glory Cafe in Nantucket. However they are surely a pleasure to eat within the morning. Your physique is fasting whilst you sleep, which is why we name the primary meal break-fast. So break your quick in the easiest way potential with these scrumptious muffins! They’re made with complete wheat flour and so many components which have the power you want to get by way of to lunch. To not point out, in addition they style unimaginable!
They’re critically like a mixture of your favourite carrot cake, a scrumptious spiced cake, and a yummy apple bread multi functional. It’s arduous to beat this candy and nutty breakfast deal with. There are additionally numerous completely different substitutions for components in an effort to hold this recipe distinctive and completely your individual. It’s the excellent afternoon snack or hearty breakfast. Within the components checklist after this I’ll share some widespread substitutions that may provide help to make this recipe precisely what you need it to be.
Components
You will love this checklist of components for these morning glory muffins. They’re nutrient-packed and are available collectively to make a scrumptious muffin. I didn’t add this to the checklist however you would additionally add some vanilla for a little bit further taste. A little bit orange zest can also be an important thought, however that’s as much as you! Quite a lot of these components are as much as no matter you need to add in and what sounds good to you. You’ll find the measurements under within the recipe card.
Dry Components For Morning Glory Muffins
- Complete Wheat Flour: Complete wheat flour has extra of the good things than all-purpose bleached white flour. You would use all-purpose flour as a substitute. I haven’t tried this recipe out with gluten-free flour, however any gluten-free flour combine that claims it may be used as a alternative for all function will work nice.
- Darkish Brown Sugar: I like to make use of darkish brown sugar due to the additional molasses. You would use common brown sugar if it’s all you might have. I do know some folks use coconut sugar, it’s so tasty!
- Baking Soda: This may assist the muffins get good and fluffy on the within.
- Floor Cinnamon: Some heat spices actually go nice with the apple and carrots. It makes it style like a spice cake!
- Floor Ginger: Ginger provides a little bit warmth and heat that you will love.
- Salt: I like so as to add some salt to convey out all of the flavors of the components and to steadiness out the sweetness.
- Floor Flax Seed: This provides further taste and vitamins to the combo. It additionally helps to offer the muffin extra construction.
Moist Components
- Apple: You will have a box grater or meals processor prepared! You’ll grate the apples and carrots. You would substitute zucchini for the apple in case you wished to.
- Carrots: When you grate your carrots, you might need some further water that you’ll want to squeeze out. If you happen to let an excessive amount of water get into this combination it’s going to get actually dense.
- Coconut: I like so as to add some dried coconut flakes to my morning glory muffins for further taste and texture. You would depart them out in case you wished to.
- Raisins: They add nice texture and further sweetness within the muffins. I actually love raisins, however any dried fruit like chopped apricots, craisins, dates, or figs. You would add extra nuts as a substitute if you wish to depart the fruit out.
- Walnuts: Pecans would work too, however any nuts that you simply need to add could be scrumptious. Strive almonds or pistachios, or simply add further coconut flakes as a substitute.
- Sunflower Seeds: Sunflower seeds are comfortable and filled with nutty taste. You would depart them out in case you wished.
- Eggs: This may assist the batter come collectively to the proper texture. I at all times use giant grade A eggs in my recipes.
- Vegetable Oil: You would use coconut oil, olive oil, or avocado oil as a substitute.
- Pineapple Juice: You would use crushed pineapple, it’s going to add a little bit further wetness to the muffin and may make them extra dense. You would use orange juice as a substitute of pineapple, it’s simply as yummy!

Morning Glory Muffin Recipe
Morning glory muffins are simply as straightforward as any muffin to make! You’ll mix the entire dry components in a single bowl and whisk them collectively. Then add the apple, carrots, coconuts, raisins, and nuts. In a separate bowl, you’ll combine the moist components. Now you simply mix every thing collectively and put them in a 12-cup muffin tin. Easy as that and scrumptious as may be!
- Prep: Preheat the oven to 400 levels fahrenheit and line a muffin pan with liners. Spray the liners with cooking spray and put aside. This recipe makes 14-15 muffins, so you might prep a second pan or bake the remaining muffins after the primary ones end and funky sufficient to be faraway from the pan.
- Whisk: In a big bowl whisk collectively the flour, sugar, baking soda, cinnamon, ginger, salt, and flaxseed.
- Add Fruit and Nuts: Add the apple, carrots, coconut, raisins, walnuts, and sunflower seeds and stir to mix.
- Mix: In one other bowl mix the eggs, vegetable oil, and pineapple juice.
- Add Moist to Dry: Add the moist components to the dry and blend till mixed.
- Fill Liners: Scoop into the ready muffin liners, filling them fully.
- Bake: Bake at 400 levels Fahrenheit for five minutes then decrease the warmth to 350 levels Fahrenheit. Bake for an extra 16-18 minutes, or till a toothpick comes out clear.

Ideas for Making Morning Glory Muffins
These morning glory muffins could have a protracted checklist of components, however they’re so easy to place collectively. They’re an important recipe to make with children and I really like making further to maintain within the freezer. Listed below are some ideas for making this recipe.
- Thick Batter: The batter for these muffins could be very thick and should really feel prefer it doesn’t have sufficient liquid, however hold stirring and it’ll all come collectively. You should utilize a ice cream scoop to assist get the correct amount of batter into the muffin cups.
- Substitutions: The add-ins are very adaptable! Be at liberty to change out the gadgets for various issues to raised fit your preferences. Craisins as a substitute of raisins, pecans as a substitute of walnuts, pistachios as a substitute of sunflower seeds…the choices are infinite! You might also add or omit spices as desired. I discuss extra about this within the components checklist above.
- Spray Muffin Tins: Don’t skip the step of spraying the muffin liners! This helps the dense muffin launch from the paper liners with out sticking and leaving you with much less muffin to take pleasure in.

Storing Leftovers
Morning glory muffins are an important recipe so as to add to your meal prep rotation. They’re a easy recipe filled with vitamins that retailer for every week within the fridge. You may freeze them they usually style wonderful!
- On the Counter: Retailer muffins in an hermetic container at room temperature for 3-4 days.
- Within the Fridge: Retailer in an hermetic container within the fridge for as much as 7 days.
- Within the Freezer: Muffins could also be frozen in an hermetic container or ziplock bag for as much as 3 months. Thaw at room temp in an hermetic container in a single day.
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Preheat the oven to 400 levels fahrenheit and line a muffin pan with liners. Spray the liners with cooking spray and put aside. This recipe makes 14-15 muffins, so you might prep a second pan or bake the remaining muffins after the primary ones end and funky sufficient to be faraway from the pan.
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In a big bowl whisk collectively the flour, sugar, baking soda, cinnamon, ginger, salt, and flaxseed.
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Add the apple, carrots, coconut, raisins, walnuts, and sunflower seeds and stir to mix.
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In one other bowl mix the eggs, vegetable oil, and pineapple juice.
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Add the moist components to the dry and blend till mixed.
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Scoop into the ready muffin liners, filling them fully.
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Bake at 400 levels Fahrenheit for five minutes then decrease the warmth to 350 levels Fahrenheit. Bake for an extra 16-18 minutes, or till a toothpick comes out clear.
Serves: 14
Serving1muffinEnergy229kcal (11%)Carbohydrates39g (13%)Protein6g (12%)Fats7g (11%)Saturated Fats2g (10%)Polyunsaturated Fats4gMonounsaturated Fats1gTrans Fats0.004gLdl cholesterol35mg (12%)Sodium240mg (10%)Potassium279mg (8%)Fiber4g (16%)Sugar19g (21%)Vitamin A3115IU (62%)Vitamin C2mg (2%)Calcium49mg (5%)Iron2mg (11%)
All dietary data is predicated on third occasion calculations and is barely an estimate. Every recipe and dietary worth will differ relying on the manufacturers you employ, measuring strategies and portion sizes per family.