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Home Recipes

1-Pot Chipotle Black Bean Chili

admin by admin
January 21, 2023
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1-Pot Chipotle Black Bean Chili
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Image of 1-pot chipotle black bean chili

Adding cashew cream to a bowl of chipotle black bean chili

Chilly climate requires chili. We don’t make the principles! This black bean chili has all of the hearty satisfaction you understand and love about chili, with a brand new smoky chipotle twist. YUM.

This fiber-packed dish is the right plant-based meal for cooler days, or any time you’re craving a heat bowl of nourishment! Simply 1 pot and half-hour required! 

Fire roasted diced tomatoes, red onion, chipotle peppers in adobo sauce, red bell pepper, black beans, spices, garlic, oil, and vegetable broth

This hearty, 1-pot black bean chili begins with a naturally candy and savory base of sautéed onion, bell pepper, and garlic.

Sautéing onion, bell pepper, garlic, and spices in a Dutch oven

Then we add cumin, smoked paprika, and chipotle peppers in adobo sauce for severe smokiness and taste. Salt enhances all of it.

Pouring vegetable broth into a Dutch oven over other ingredients

Subsequent come canned black beans to make this tremendous straightforward and weeknight-friendly, however you may additionally make a batch of homemade beans within the Prompt Pot after which use them on this recipe. After a fast simmer to infuse the beans with taste, dinner is served!

Bowls and Dutch oven of chipotle black bean chili next to toppings

We hope you LOVE this chipotle black bean chili! It’s:

Hearty
Nourishing
Smoky
Satisfying
Subtly spicy
& Good for cold (chili 😉) climate!

We like it as a straightforward weeknight meal, freezer staple, and scrumptious method to meet fiber goals (20+ grams fiber per serving!).

This chili is scrumptious by itself, in our Smoky Black Bean & Quinoa Chili Bowl, or topped with cashew cream (or jalapeño cashew sauce) for cheesiness, tortilla chips or strips for crunch, diced avocado for richness, and cilantro for freshness.

Extra Scrumptious Black Bean Recipes

If you happen to do this recipe, tell us! Go away a remark, fee it, and don’t neglect to tag a photograph @minimalistbaker on Instagram. Cheers, associates!

Tortilla strips and lime wedges next to bowls of chipotle black bean soup with toppings

Prep Time 5 minutes

Cook dinner Time 25 minutes

Complete Time 30 minutes

Servings 6 (~1 ¼ cup servings)

Course Entree, Soup

Delicacies Gluten-Free, Mexican-Impressed, Vegan

Freezer Pleasant 1 month

Does it preserve? 3-4 Days

  • 1 Tbsp avocado or olive oil (if oil-free, sub twice the quantity of water)
  • 1 medium onion, diced (any shade // 1 onion yields ~2 cups or 250 g)
  • 1 massive purple or orange bell pepper, diced (1 bell pepper yields ~1 ¼ cups or 165 g)
  • 3 massive cloves garlic, minced
  • 1/2 tsp smoked paprika
  • 1 tsp floor cumin
  • 1 tsp sea salt (plus extra to style)
  • 1/2 cup vegetable broth (or store-bought // or sub water)
  • 1 (14.5-oz.) can fire-roasted diced tomatoes
  • 2 chipotle peppers in adobo sauce, minced
  • 2 Tbsp adobo sauce (from a can of chipotle peppers in adobo // plus extra to style)
  • 4 (15 oz.) cans black beans, drained (or sub ~6 cups homemade beans)
  • Warmth a big pot or Dutch oven over medium warmth. As soon as sizzling, add the oil, onion, and bell pepper and prepare dinner, stirring sometimes, till softened, about 4-5 minutes.
  • Add the garlic, smoked paprika, cumin, and salt, and prepare dinner for 1 minute, till aromatic.

  • Add the broth (or water), tomatoes, chipotle peppers, adobo sauce, and drained black beans and stir properly. Convey to a mild boil, then cut back warmth barely and permit to prepare dinner uncovered at a mild boil for 20-25 minutes, stirring sometimes, till thickened.

  • Style and alter as wanted, including extra salt for general taste, adobo sauce for smokiness, or chopped chipotle peppers for warmth.

  • Serve heat topped with cashew cream (or jalapeño cashew sauce), tortilla chips or strips (see notes), diced avocado, and/or cilantro (all elective). It is also wonderful in our Smoky Black Bean & Quinoa Chili Bowl.
  • Retailer leftovers individually within the fridge for as much as 3-4 days. The soup will preserve within the freezer for as much as 1 month.

*To make tortilla strips, use this method however omit the spices and dietary yeast.
*For a creamier texture, you may purée the soup partially with an immersion blender, or switch half of the soup to a blender and purée till easy.
*Loosely tailored from our Easy 1-Pot Black Bean Soup and Smoky BBQ Bean Tacos.

Serving: 1 serving Energy: 315 Carbohydrates: 55 g Protein: 16.2 g Fats: 3.9 g Saturated Fats: 0.5 g Polyunsaturated Fats: 1.2 g Monounsaturated Fats: 2.1 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 523 mg Potassium: 973 mg Fiber: 20.4 g Sugar: 5.7 g Vitamin A: 136 IU Vitamin C: 40.8 mg Calcium: 162 mg Iron: 5 mg





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Tags: 1PotBeanBlackChiliChipotle
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